Vehicle license plate recognition software. Stream Yoyo Intermittent Recovery Test Level 1 by F34R22 from desktop or your mobile device. SoundCloud SoundCloud. Download on the App Store Get it on Google Play. Yo yo test free download - YO YO Endurance Test, Yo, Yo, and many more programs. Yo yo test free download - YO YO Endurance Test, Yo, Yo, and many more programs. Yo-Yo Intermittent and Endurance Testing in Soccer - Aerobic Fitness Science The Yo-Yo test series evaluate an individual's ability to repeatedly perform intervals over a prolonged period of time in intermittent exercise related sports like soccer/footbal. Aug 21, 2019 The Yo-Yo Intermittent Test evaluates one's stamina using a profile similar to sports like soccer, basketball and other similar 'stop-and-go' vigorous sports. This app will allow you to conduct the following:. The Yo-Yo Intermittent Recovery Test, Level 1 and Level 2. The Yo-Yo Intermittent Endurance Test, Level 1 and Level 2. The yo-yo test in cricket, also known as the yo-yo endurance test takes place in a patterned form, following the below-mentioned sets: Three cones, call it A, B and C are placed ahead of each other. A is placed 5m away from B, while C remains 20m away from B.
![Soundtrack Soundtrack](https://www.researchgate.net/profile/Jaiyesimi_Boluwaji5/publication/304522951/figure/tbl3/AS:668973272137734@1536507065231/Descriptive-Ratings-for-Yo-Yo-Intermittent-Test-Distance-Yo-Yo-Intermittent-Recovery_Q320.jpg)
The Yo-Yo Intermittent Test evaluates one's stamina using a profile similar to sports like soccer, basketball and other similar 'stop-and-go' vigorous sports.
This app will allow you to conduct the following:
* The Yo-Yo Intermittent Recovery Test, Level 1 and Level 2
* The Yo-Yo Intermittent Endurance Test, Level 1 and Level 2
as defined by Jens Bangsbo of Copenhagen University (December 1994)
It will
- prompt you with voice cues or ringtones that you select
- display seconds to shuttle halfway point
- display seconds to next speed level
- display seconds during recovery
- display distance covered (incl. shuttles) and time elapsed
When you are done, the app will provide you with
- an estimated VO2_Max (recovery mode only)
- an estimated calorie consumption
- total distance run
Prior to using it for the first time, make sure to use the 'Settings' menu to customize your sounds (default sound could be silent). Also, if applicable, make sure 'Notification Volume' on your phone is turned up.
This app will not allow you to directly save your results (the Pro version will); you could take a screenshot (power + lower volume buttons simultaneously).
Reference: Fitness Training in Football, a scientific approach - by Jens Bangsbo, publisher August Krogh Institute - Copenhagen University (December 1994).
Typical Results for Yo-Yo IR1 test [Bangsbo et al. (2008)]:
Male (Soccer): International level - 2420 m; Elite level - 2190 m; Moderately trained - 1810 m
Female (Soccer) : International level - 1600 m; Elite level - 1360 m; Sub-elite - 1160 m
Want more? Want to express appreciation :). Get the pro version, which offers:
- Level & shuttle voice cues
- Sophisticated group testing options
- Save, graph, export results
- And more
Also from this author: The Beep Test
This app will allow you to conduct the following:
* The Yo-Yo Intermittent Recovery Test, Level 1 and Level 2
* The Yo-Yo Intermittent Endurance Test, Level 1 and Level 2
as defined by Jens Bangsbo of Copenhagen University (December 1994)
It will
- prompt you with voice cues or ringtones that you select
- display seconds to shuttle halfway point
- display seconds to next speed level
- display seconds during recovery
- display distance covered (incl. shuttles) and time elapsed
When you are done, the app will provide you with
- an estimated VO2_Max (recovery mode only)
- an estimated calorie consumption
- total distance run
Prior to using it for the first time, make sure to use the 'Settings' menu to customize your sounds (default sound could be silent). Also, if applicable, make sure 'Notification Volume' on your phone is turned up.
This app will not allow you to directly save your results (the Pro version will); you could take a screenshot (power + lower volume buttons simultaneously).
Reference: Fitness Training in Football, a scientific approach - by Jens Bangsbo, publisher August Krogh Institute - Copenhagen University (December 1994).
Typical Results for Yo-Yo IR1 test [Bangsbo et al. (2008)]:
Male (Soccer): International level - 2420 m; Elite level - 2190 m; Moderately trained - 1810 m
Female (Soccer) : International level - 1600 m; Elite level - 1360 m; Sub-elite - 1160 m
Want more? Want to express appreciation :). Get the pro version, which offers:
- Level & shuttle voice cues
- Sophisticated group testing options
- Save, graph, export results
- And more
Also from this author: The Beep Test
Yo Yo Test Video Download
345 total
4
2
Read more
1.9M
100,000+
2.17
4.0 and up
Yo Yo Intermittent Beep Test
Ruval Enterprises
Yo Yo Test Download Free
169 Ironwood RdGuelph ONCanada N1G 3P5